Fat has been termed the packing of the body. It is necessary as it is what fills the spaces between the muscles that give shape to the body. However, the excess of it becomes a problem.
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for LifeFive years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats.
Commentary on getting old, how to avoid the effects of aging.